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A comprehensive approach
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 Through the process of personal exploration, you will come to know and use your unique gifts, strengths, and intuition. You will gain specific knowledge and tools to pursue an ideal lifestyle that supports your need for balance and wholeness. You will be coached in experimenting with new behaviors as you organize your life, balance your commitments, and create your ideal life. In coaching, you will learn to identify and develop your own unique combination of physical, emotional, and spiritual strategies that free up your innate ability to heal and thrive. By learning to release "old stories" and shift your perspective, you will unblock your personal energy and enhance your vitality. The fun and practical tools you develop will continue to facilitate your personal goals and dreams throughout your life.
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Life
See your true potential and step more fully into your personal power. Building upon your personal goals and vision, we focus on expanding your self-perceptions, enabling you to experience the excitement of possibility. Read More...
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Health & Wellness
Wellness is more than the absence of disease, it is a way of being that leads to a long, healthy, active life. Wellness encompasses not only our physical health, but our emotional, social, and spiritual being. Read More...
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Spirituality
Spirituality, in a narrow sense, concerns itself with matters of the spirit. The spiritual, involving (as it may) perceived eternal verities regarding humankind's ultimate nature, often contrasts with the temporal, with the material, or with the worldly. Read More...
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What’s Your Favorite Radio Station? |
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Written by Kathy Schulz, PhD
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Monday, 21 January 2008 |
What do the Secret, Positive Psychology and Quantum Physics have in common? What key ingredients tie all these schools of thought together? In one word, Energy. Yes, it really is all about focusing and channeling energy. You’ve heard of such phrases as “your thoughts become things” or “energy follows intention.” These strategies for living your dreams are actually based on energy; how to identify it, how to measure it, and how to affect its flow.
Recall your high school science classes where we learned that everything is made up of molecules, and all molecules have particles such as protons and electrons that vibrate around a nucleus. And actually what we see as solid matter is equally perceivable as energy. For example, water can occur in a vapor state, not always visible, but it exists. And physics has revealed that wherever there is energy, there is electrical and magnetic activity. We now understand that the vibrations of molecules create electromagnetic signals and that all living cells emit radio signals.
It is this radio signal or energy flow that the ancient healers and seers were able to tap into. We know it as the Human Energy Field (aura) that surrounds our physical body. It is also the basis for the “Law of Attraction.” Modern research shows us that every thought and feeling create chemicals in our body. And every human thought is accompanied by electrical activity in the nervous system, which emits electromagnetic radio signals. So changing our thoughts and feelings actually changes the vibrational patterns in our bodies and auric field. It’s as if we are a great magnet or tuning fork, sending out vibrational frequencies and attracting experiences and events that resonate with those frequencies.
It is these frequencies that become our point of attraction, or specific vibrational radio station, if you will. The trick is to know what frequencies we are tuning into at any given time, where we are on the dial. And the gage is your emotional experience in the moment. So, while emulating our favorite spiritual teacher or self-help guru is an excellent practice, we must also be willing and able to know our own true vibrational frequency in the moment. Let’s say you want to be at 106.8 on the energy dial, but instead find yourself at 95.3. To improve the reception to your desired station, you may need to move your “location” or remove other “interfering frequencies.” In essence, you may need to shift or clear out thoughts or feelings that interfere with reception and connection to the desired flow of energy.
How is it that our children and pets seem to reside in the frequencies of happy contentment most of the time? They instinctively know how to re-tune their energy dials when needed; having a good cry, tearing up the newspaper, or pounding their pillow. So, don’t be afraid to clear your energy field once in awhile. Then return to your visualizing and manifesting, with emotional blockages removed, and enjoy your favorite radio station. Rock On!
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Last Updated ( Monday, 21 January 2008 )
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Kathy Schulz, PhD
Kathy Schuiz, PhD holds a doctorate in Psychology and has lectured at Xavier University, University of Cincinnati School of Medicine, and Case Western Reserve University.
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